Every week, we'll be deconstructing a pose and taking a look at a clip from my online anatomy class. My philosophy is that we can discover the deepest principles of yoga by studying the deepest structures of the body, and I look forward to exploring that with you. Look for the first edition in your inbox on Monday.

Be sure to check out the video below, and also the information about my new online course at the bottom of the page. Looking forward to working with you soon!

All My Best,

Leslie Kaminoff