"Navel to Spine?" How and when to cue core engagement
Join Leslie and a student for this 1-on-1Ā conversation about how and when to cue core engagement.
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If you're interested in this kind of personal mentoring, please join us in our YogaAnatomy.net Principles Course. We can't wait to meet you!
Images from the book Yoga Anatomy by Leslie Kaminoff & Amy Matthews displayed on this website are used under license.
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