Which breathing technique is best for yoga?
Join Leslie for a discussion based on a student question about 3-part breathing vs Desikachar's top-down breathing.
If you're interested in this kind of personal mentoring, please join us in our YogaAnatomy.net Principles Course. We can't wait to meet you!
Images from the book Yoga Anatomy by Leslie Kaminoff & Amy Matthews displayed on this website are used under license.
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